Spray foam comes in two flavors, open cell and closed cell, and provides both parts of the building envelope - the insulation and the air barrier. The building envelope should completely surround the conditioned space, and the insulation needs to be in contact with the air barrier. Since spray foam is both insulation and air barrier, proper alignment of insulation and air barrier is guaranteed. http://www.youtube.com/watch?v=ggLAUsiuI_o&feature=youtube_gdata

My other question was gonna be this. We ripped all the drywall out after Hurricane Harvey and we found some latent termite damage from some time back. One of the common studs in one corner is pretty well eaten to shreds. I was gonna brace it but then I read about more modern framing practices and I read how each stud is a thermal bridge. So now I'm thinking that I won't bother with it because the house hasn't fallen down and the foam might help a little. Unless you say to brace the stud. Then I'll do it, Martin! :)

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Polyurethane is a closed-cell foam insulation material that initially contains a low-conductivity gas in its cells.[5] As a result of the high thermal resistance of the gas, spray polyurethane insulation typically has an initial R-value around R-3.4 to R-6.7 per inch.[5] In comparison, blown fiberglass typically has an R-Value of only R-3 to R-4 per inch.[6]
I recently did a remodel project for my basement using spray foam insulation. The original builder has used fiberglass, but I wanted the best insulation i could find. We chose closed cell foam because it blocks moisture from getting into the house. It took one day to install and was fumey for about 3 hours. It was pretty cool watching it being done. It comes out as a liquid and then expands rapidly into a foam. It's quick! Then they took a types of saw to shave it flat with the wall studs so we could then go ahead and drywall. https://youtube.com/watch?v=ggLAUsiuI_o
Note:  A board foot is defined as a 12" x 12" square at 1" thick. Actual output can be affected by a number of factors including temperature and humidity. The theoretical yield has become an industry standard for identifying certain sizes of two component kits. Theoretical yield calculations are performed in perfect laboratory conditions, without taking into account the loss of blowing agent or the variations in application methods and types.
During colder months, 2 component foam is very sensitive to temperature variances. Per product instructions, both tank temperatures need to be above 70°F (21°C) for at least 24 hours prior to use. All application surfaces should be clean/dry and above 60°F (16°C) prior to application. Variance outside of the recommended temperature can affect foam yield and performance.

Roof Spray Foam Insulation